Welcome to a fitness revolution!
What's in your i ?

iMoves is a movement program designed for everybody and anybody!. It is an easy and simple program in which virtually everyone can succeed and feel better.

The goal of iMoves is to address the obesity epidemic and the fitness needs of underserved  and vulnerable populations. This inlcudes low income children and families, senior citizens, the disabled, the homeless, prisoners, refugees and immigrants, and women and children displaced by domestic violence.

Currently, classes are held each Friday morning at Wayside Christian Mission and Saturday mornings at DaySpring in Louisville. In July, classes will begin at KidsTime at Ascension School and Project Women.

Plans are underway to make movement videos available on iTunes and You Tube. This will give free access to schools and well@work programs. Stay tuned!
iNependent Moves for iNdependent Living