Welcome to a fitness revolution!
What's in your i ?

iMoves is a movement program designed for everybody and anybody!. It is an easy and simple program in which virtually everyone can succeed, have fun and feel better.

The goal of iMoves is to address the obesity epidemic
and the fitness needs of underserved  and vulnerable populations. This inlcudes low income children and
families, senior citizens, the disabled, the homeless, prisoners, refugees and immigrants, and women and children displaced by domestic violence.

These  groups fall into all the demographic statistics on poor health and limited healthcare.  Usually, their access to gyms and fitness programs are limited due to their circumstances.

I find it shocking that the dots from the demographic and health statistics have not been connected and addressed. These groups need affordable and accessible fitness programs!

This need is what created iMoves.

WHERE YOU CAN FIND US:
Currently, classes are held each Friday morning at Wayside Christian Mission and, beginning in January 2009, each Friday afternoon at  Our Lady of Peace in Louisville, Kentucky.  More classes are on the way.

This summer, we held classes at KidsTime at Ascension School and Project Women.

Plans are underway for a Well@Work program!

So many exciting things are happening!
Stay tuned!
iNependent Moves for iNdependent Living