Welcome to a fitness revolution!









iMoves is a movement program for anybody at any age and every level of activity!
It is an easy and simple program in which virtually everyone can succeed, have fun and feel better.
The goal of iMoves is to address the obesity epidemic and the fitness needs of underserved and vulnerable populations.
These inlcude low income children and families, senior citizens, the disabled, the homeless, prisoners, refugees and immigrants, and women and children displaced by domestic violence.
These groups fall into all the demographic statistics on poor health and limited healthcare.
Usually, their access to gyms and fitness programs is limited due to their circumstances and location.
I am surprised that the dots from those statistics have not been connected and addressed!
These groups need and deserve affordable and accessible fitness programs!
Just as there are "food deserts", where fresh produce and healthy food options are scarce, I believe there are "fitness deserts" , as well.
This need is one reason for iMoves.
WHERE YOU CAN FIND ME:
2010
Starting in January - Our Lady of Peace Hospital with the residential teens.
Be well!
Gretchen Stein Henry
502.931.9709
iNependent Moves for iNdependent Living