Welcome to a fitness revolution!
What's in your i ?
iMoves is a movement program designed for
everybody and anybody! It is an easy and
simple program in which virtually everyone
can succeed, have fun and feel better.
The goal of iMoves is to address the
obesity epidemic and the fitness needs
of underserved and vulnerable populations.
These inlcude low income children and
families, senior citizens, the disabled,
the homeless, prisoners, refugees and
immigrants, and women and children
displaced by domestic violence.
These groups fall into all the demographic
statistics on poor health and limited healthcare.
Usually, their access to gyms and fitness
programs is limited due to their circumstances.
I find it shocking that the dots from those statistics have not been connected and addressed!
These groups need and deserve affordable
and accessible fitness programs!
Just as there are "food deserts",
where fresh produce and healthy food options are scarce,
I believe there are "fitness deserts" , as well.
This need is one reason for iMoves.
WHERE YOU CAN FIND ME:
2009
Classes will be held Friday morning with my girls at Wayside Christian Mission and Saturday mornings with the residential teen girls at Our Lady of Peace in Louisville.
2010 - Here we go!
Starting in January - Active Day Adult Care, Newburg Community Center, Farnsley Community School, Sun Valley Community Center, Southside Community Center, Our Lady of Peace
NEWS FLASH!!
iMoves is branching out!
If you are interested in having a socially responsible business, you may want to consider
starting your own iMoves program.
Go out to childcare centers, after school
programs, senior and community centers,
senior/nursing facilities, churches, community pools,
or anywhere people go.
Take your kids! Play music! Have fun! Get paid!
You will ABSOLUTELY love it and get fit at the same time!
So many exciting things are happening!
Stay tuned!
Be well!
Gretchen Stein Henry
502.931.9709
iNependent Moves for iNdependent Living
